Teachers

Svetlana Balysheva, RYT
Svetlana, is a certified teacher in Canada and India. She continues her study and practice with Vancouver's well known Senior Teachers such as Kelly Colleen, Jason Hagemeister, Christine Price-Clark, Sjanie McInnis, Janet Wallden, Jesse Enright… She is passionate to share her experience of transformation through yoga. Her love to this ancient gift from India helped her to overcome some serious diseases and with the quiet power of yoga she manages to run her business, teach, and have a family of 5 beautiful girls. Svetlana focuses on helping her students to believe in themselves, that everybody have strength and confidence within. She knows that faith opens the door to the endless possibilities in physical and spiritual growth. Svetlana's blog to share her thoughts on yoga and meditation.

Alyssa Girard, RYT
Certified as a Yoga, Pilates Mat, and Core Yoga Instructor, Alyssa creates an all-inclusive, welcoming, and engaging environment for you to seek out and comfortably meet your health and happiness goals. She combines awareness of proper postural alignment with the ease and grace of natural movement. Expect encouragement to tap into your bodys subtle cues and needs, to quickly shift your mind-chatter away from your to-do list and come into each practice with a fresh and open mind, in order to walk away relaxed and rejuvenated.

Christof Milano, RYT
Christof entered into the world of Yoga mainly for physical benefits. He also hoped to reduce the high level of stress in his life, and conquer a debilitating digestive disorder called Crohn's Disease. Along the way he quickly began to gain his health back, along with his stress vanishing. He has found inner peace and a confidence unknown to him throughout his life. Now Christof genuinely enjoys leading his students through their own personal growth and assisting them in overcoming whatever they may need, whether physical or mental.

What can you expect in his classes? Great for all levels. Christof was trained through Prana Yoga College, in Classic Hatha Yoga, which focuses on safety, variations, breath, and meditation. Gentle, slow, meditative, but not too serious; smiling is a beautiful thing to practice in Yoga, whether it is internal or external!

   

David Yao, RYT
David came to yoga purely from a physical start-point. He was looking to get in a bit of better shape. As he continued practicing, he began to learn more about himself physically and mentally. He found peace in mind, clarity in thoughts, and strength in his action. He decided that yoga is his life, and he is eager to share that with others. He provides a style of yoga called Sadhana Yoga Chi. Its literal translation is "the practice/mastery of the union of energy." Students can expect a practice that focuses purely on self-reflection, body awareness, and balance in body and mind. He offers many styles of movement and alignment cues, as well as modification of poses along with verbal and hands-on assist. He says that the only requirement for his classes is to smile when going through the door. =)

   

 

Jessica M. Chu, RYT
Jessica is a Vancouver-based yoga teacher who warmly invites you into a supportive and inclusive environment to experience an overall sense of fun and wellness. Jessica’s classes are dynamic and energizing, and more importantly, they are fun and accessible for everyone. She will challenge you to find your edge and embark on a remarkable journey of compassion, self-reflection, and gratitude both on and off the mat.

 

   

Lorena Tatomir, RYT
Yoga came to me as a gift; re-awakening my spirit, coaxing a very stress infused mind and offered me a more light hearted and playful way to live.

Through the dedicated practice of yoga, I have discovered limitless possibilities. The journey of inner exploration continues to teach me invaluable lessons; building peace of mind, discovering the healing qualities of the body, and unfolding a humbling respect for all beings. Having trained in both traditional Sivananda Hatha Yoga in Rishikesh, India and Foundation Hatha at Semperviva Yoga in Vancouver, B.C., my classes combine both practices with an emphasis on breath and proper alignment. My classes offer a dynamic flow of the physical postures (asanas) along with breath techniques (pranayama) to calm the nervous system. I invite you to breathe fully, move with integrity, expand, be mindful and find your center. See you on the mat!

 

   

Ramin, RYT
Every heart longs to be in commune with infinity, to transcend individual limitations and to heal life's suffering. Meditation and Yoga arises out of these longings....they are transformative...It is natural way of understanding of whom we are and the world around us...and also organic pathway to living in it. The gift of Meditation and Yoga to him is as an exploration of insight journey through inquiry and observation....
Ramin graduated from Prana Yoga College and his classes interweave element of Hatha and Meditation styles with breathing and relaxation to bring about natural alignment and to increase awareness, peace and harmony...
He also annually sits Vipassana retreat and gives service time to Vipassana organization.

 
 

Setareh Riahi, CYT-RT-CRA, Yoga, Meditation, Reiki, Readings

Setareh is experienced teacher & practitioner of Kundalini Yoga, Hatha Yoga, YogaDance, Yoga for Children, Meditation, and Reiki for more than 10 years.

She is a professional member of Canadian Reiki Association (CRA) and 500hr registered teacher with Yoga Association of BC.

Setareh is passionate about sharing the gifts of yoga, dancing, and holistic healing with others. She loves to inspire people to reach their full potential and optimum well-being. (www.setarehyoga.com