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| Schedule | Drop-in Welcome | |||||||
| Time | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| 8:30-9:45AM |
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Flow, Svetlana |
| 9:30-10:45AM |
Power (Sep 12), Chelseay |
Power (Sep 13), Chelseay |
Flow Beginners, Svetlana |
Flow Beginners, Alena |
Yin, Alena |
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| 10:15-11:30AM |
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Flow Beginners, Jessica |
| 11:00-12:15AM |
Pregnancy (Pre-register for October), Chelseay |
MHG (no drop-in), Alena |
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MHG (no drop-in), Alena |
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| 12:00-1:00PM |
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Community yoga by donation (suggested donation $5) |
| 1:30-2:30PM |
Kids Yoga (Sep 15 - Nov 21), Jessica | ||||||
| 4:30-5:45PM |
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Flow, Svetlana |
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Flow, Svetlana |
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Flow, Svetlana |
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5:30-6:45PM |
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Flow, Svetlana |
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Flow, Svetlana |
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6:30-7:45PM |
Flow, Jessica |
Flow, Jessica |
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Core Flow, Svetlana |
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Flow, Svetlana |
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| 7:15-8:30PM |
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Flow Beginners, Svetlana |
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Flow Beginners, Svetlana |
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| 8:00-9:15PM |
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Yin, Svetlana |
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30 min meditation by donation (Sound meditation, silent meditation, Nidra...) |
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